Coaching

I offer a FREE one month trial to every new client (with several financial options should you wish to continue). I also offer Holistic Life Coaching if you would like additional coaching in any other area of your life (i.e. mental health, physical health, relationships, mindset, etc.) Please visit my other website for more details.

I provide a safe, loving, non-judgemental and confidential space for anyone who needs support and empowerment on their journey. You can be anywhere in the world as all coaching sessions are done online and via video calls.


Book a free 30 minute discovery call to see if we are the right fit for each other

(I would rather lose your business and recommend a coach that is better suited for you 
in order to ensure that you have the best coaching experience).

 


My 3 month coaching programme includes weekly online video calls and assignments. 
In addition to the 3 month coaching programme, I also offer one-off coaching sessions for as little or as long as you feel necessary.

The coaching will be specifically tailored to YOUR needs and what you want from it, but here are some of the areas that I can offer support with:

🤰 Information and advice during pregnancy and preparation for motherhood (including preparing you with confidence to achieve the birth that YOU want and how to give your baby the best start to his/her life).

🧠 Working through your own childhood wounds/traumas and ensuring that you have the support and guidance in order to break the cycles for your child.

👭 Emotional support during the baby blues period and any postnatal depression/anxiety; (as well as working through any trauma experienced during birthing/pregnancy).

🤱 Support and information with breastfeeding (as a trained breastfeeding peer supporter).

👩‍👦 Information, guidance and plenty of resources on Attachment Parenting.

👶 Information, knowledge and support with cosleeping, baby wearing, weaning onto solids, toxic/safe products… and anything else you want to know about the first year of caring for a baby.

🏃‍♀️ Preparation for toddlerhood, developmental stages and knowing what’s to come and/or support with toddler years and any challenges that you are facing as a parent.

🧘‍♀️ Support with self-love and how to practice self-care as a new mother… and dealing with any guilt/shame that comes up for new mothers.

👨‍👩‍👧 Changes in the family dynamic and how to maintain a positive and healthy relationship with your partner.

💕 Guidance with finding your village/tribe/community and connecting you to other conscious parents.

💪 Empowerment and guidance with trusting your own motherly instincts, following your intuition, recognising the harmful advice and myths… and setting boundaries with others and their expectations/unwanted advice!

👨‍👦 Support and guidance for fathers/partners and other family members to bond with the baby and get on board with peaceful/respectful parenting.